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Friday, March 15th, 2019

Phentermine and Diet

by June 15, 2016 Health

At times, obesity can’t be solved by diet and exercise alone. In such case, a doctor may prescribe you Phentermine or other weight loss medication for faster weight reduction. Phentermine is a controlled substance and a prescription drug designed to control hunger. Just like its non-prescription alternative, it stimulates the brain causing you to lose the desire for food. But when not taken correctly, Phentermine and any other weight loss or hunger suppressant drugs doesn’t provide expected results and may even cause life-threatening side effects.

It’s imperative for users of Phentermine and similar drugs including Phentramin-D requires a legitimate prescription. Since these drugs are appetite suppressants, maintaining a well-balanced diet can be a real challenge. At the onset of use, you should notice a sudden distaste for food. This is normal, but despite the feeling of fullness, you still need to eat properly to stay healthy. The goal here is not to skip me
The aim for prescribing Phentermine is to burn fat rapidly, replacing them with nutrients from healthy food thereby creating a slimmer body. Hence taking this pill is accompanied by a change in lifestyle – healthy food and proper exercise, to prevent the weight lost from gaining a rebound.


Weight loss through the use of Phentermine is considered a temporary solution only – just to save the patient from being attacked by obesity-related illness. The best solution to obesity is eating the right kind of food in the right amounts, enough sleep, and a non-sedentary habit – that’s why taking Phentermine alone never works.
Add to that the danger of using Phentermine for periods longer than a few weeks. Phentermine is a relative of crystal meth – the most notorious of the amphetamines – and produces similar dangerous side effects and addictiveness as crystal meth. In fact, Phentermine is classified as a controlled substance and cannot be bought without a doctor’s prescription.

However, even if one loses appetite due to using Phentermine, he or she should still eat healthy food – in proper amounts. This is to prevent the body from going into starvation mode – which is not good at all, even if this leads one to lose weight. Why? If the body goes into starvation mode, it starts eating the muscles first; fats second. This state, called gluconeogenesis, makes one lose muscle mass – leaving one physically weak, while still having a lot of fat, which puts more strain on the body and in return weakens its resistance to illnesses.

This is the danger of going into starvation diets – a common occurrence with those who use Phentermine and other weight-loss pills. And since the patient does not feel hungry, it becomes harder for doctors to detect that the body is already starving and beginning to break down its muscles to satisfy its craving for glucose.

The amphetamine-like an effect of Phentermine also causes one to lose sleep, which can further weaken the body. So taking this drug requires full supervision and discipline when it comes to dieting and healthy lifestyle change. Dieting plus Phentermine is not supposed to make you starve secretly.